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</html><thumbnail_url>https://gettingthingsdone.com/wp-content/uploads/2019/05/podcast.png</thumbnail_url><thumbnail_width>291</thumbnail_width><thumbnail_height>292</thumbnail_height><description>David talks with Marcus Baur about goals. Marcus describes his journey with finding ways to track goals, and visualize them to support their completion. He suggests two questions to ask about any goal: What's the pain that's relieved by completing this goal? Or, what's the gain to be achieved?&#xA0;</description></oembed>
